100 hour Yin Yoga & Variable Anatomy Teacher Training
with Angus Knott
February 28th–March 2nd,
March 14th–16th, &
March 28th–30th, 2025
We are thrilled to be offering our 5th 100 hour Yin Yoga & Variable Anatomy Teacher Training with Good Folk legend, Angus Knott.
Join us as we embark upon a truly soul-nourishing journey into the world of Yin Yoga.
Led by senior Good Folk teacher, Angus Knott, you will delve deep into functional anatomy theory and learn how this relates to your own body and self-practice.
You will learn how to adapt all Yin Yoga shapes and further your knowledge of teaching these adaptations to other bodies.
What will I learn?
The origins of yin yoga
A detailed study of the shapes, with a large focus on in depth functional and variable anatomy
A greater understanding of your own body structure
Taoism philosophy introduction and an insight into Chinese Medicine theory with Dr. Hannah Watson of Acupuncture Wellness Co.
An introduction into teaching yoga and movement from a Trauma Informed perspective with Kathy Taylor, Trauma Informed Yoga teacher and founder of Exhale and Be
A daily 2-hour yin class, integrating your knowledge into practice
Yin Meditation and Pranayama techniques
The opportunity to practice teaching throughout the course (if you want to) with feedback
How will the course be structured?
The course consists of three 3-day modules, held from Friday to Sunday. Each day will begin with a morning Yin practice live from home. We will then spend time together in the studio, where you will participate in interactive lectures with an extended focus on functional anatomy with particular attention to how this relates to your own body.
Do I need to be a teacher to attend?
Not at all! This training is truly inclusive of everyone, teachers and yin-lovers alike.
Whether you plan to teach, or just want to soak in knowledge to enhance your personal practice, what you learn with us will be an absolute game changer for how you personally practice every method of movement.
Angus’ past student Testimonials;
“Life-affirming…sums up the up the whole ethos and ultimately the outcome of the training. Each insecurity, doubt, feeling of unworthiness, was addressed firstly in such a validating and empathetic way then were essentially debunked one after another. It felt like a genuine and authentic training in meeting and loving yourself. Because you are perfect the way you are.”
“Angus has anchored capacity to hold space for the range of human emotion, promoting respect and accountability, which enables genuine experiences of heart opening and personal growth.”
“ The amount of mindblown moments I had in this course, from the skeletal variation to the philosophy chats on Taoism. Has honestly been life changing”
“I loved how life affirming/changing the entire 10 days were. It truly changed my perception of how I not only practice yoga but how I carry myself and my actions through every day life”
“This training has cleared away a lifetime of body shame, which will pay dividends for the rest of my life. The value of this training goes well beyond monetary investment.”
“The knowledge that I have gained over the 100 hours of this training has completely flipped everything I thought I knew about yoga on its head (in the best way possible!) – and with that it has not only changed the way that I teach vinyasa but has changed the way that I practice entirely.”
“I have done hundreds of hours of Yoga Teacher Trainings, and despite always learning a lot, I never felt like I already had everything I needed. I would spend the entirety of the training trying to be the person I thought I ought to be, thinking the way yogic philosophy wants you to think, sitting in uncomfortable seats for hours of meditation, pushing my body into shapes it did not want to be in, and then feeling like I just wasn't trying hard enough if I couldn’t 'perform' the poses. There was not once, in this whole 100 hours, that I ever doubted my worth or how 'good at yoga' I was. Thank you for teaching me to value difference, not to treat it like a problem that needs solving and realigning."
“The container created allows for deep learning and bonding to occur in a space of openness and vulnerability. The depth of content from the anatomy and physiology (especially fascia) to the philosophy – there was nothing extraneous and it was all absolutely fascinating. The conversations sparked were wonderful”
"Mindblown!"
More details...
Module 1 : Friday February 28 – Sunday March 2, 2025
Module 2 : Friday March 14 – Sunday March 16, 2025
Module 3 : Friday March 28 – Sunday March 30, 2025
7:30am - 9:30am Yin Practice live on zoom
10:45am - 5:45pm In Studio Lectures and Practice Teaching (with lunch break)
A comprehensive course manual will be provided.
Investment:
The pricing for this course is offered on a tiered basis, relative to your income and circumstances. By providing these different pricing options at Good Folk Yoga, our hope is to allow more accessibility to a wider range of participants.
Tier 1 - $2500
For those who are financially well resourced. This pricing option reflects the value of the course with respect to the current economy and also helps support the participation of tier 2 & 3 applicants.
Tier 2 - $2300
For those with medium access to financial resources, on medium incomes.
Tier 3 - $2000
For those on low incomes, from marginalised communities or with caring responsibilities.
Please see below for full Payment Terms and Conditions. *A 5% Members Discount is available for each option.
Need more info?
1 on 1 phone conversations with Angus are available to anyone wishing to learn more!
Please send us an email hello@goodfolkyoga.com.au to arrange a time that suits you.
2024 Yin Yoga & Variable Anatomy Teacher Training
Payment Terms and Conditions
Payment
To secure your place, please pay the 10% non-refundable deposit of $250 via the link above. For the remaining sum, a single payment or payment plan options are available.
Full payment for the course to be paid before the 28th of January. If you are unable to make this payment date and have not discussed an alternate arrangement with us, we will assume your withdrawal from the course and offer your place to another.
*A 5% Members Discount is available for each tier. Please note that the deposit payment of $250 remains the same for our members as well as all tier options.
Good Folk Refund and Cancellation Policy
If you cancel 90 or more days prior to the course starting, you will receive a full refund minus your 10% deposit*, 60 or more days prior you will receive a 75% refund and 30 or more days prior to you will receive a 50% refund. Any cancellations made within 30 days of the course commencing will not receive a refund.
*Once paid, your 10% deposit will not be refunded. All percentages will then apply to the remaining total of your tier level pricing option.
Please note that Angus Knott and Good Folk Yoga are invested in ensuring a safe learning space for all participants to the best of our ability. We therefore reserve the right to forfeit a participants place should they be in breach of others’ safety and wellbeing.