Our Good Folk
-
Describe your teaching style in one sentence:
I aim to keep things very permissive, be creative in what I offer, and give space for things to land.What you love most about teaching yoga:
It’s an absolute joy to be part of this community, to watch students make discoveries and settle a little more into themselves each time they arrive to the mat.Outside of yoga, what else could we find you doing:
Performing in plays or musicals.What can’t you live without:
Salt and Vinegar chippies.
-
Describe your teaching style in one sentence:
Steady, inclusive, mindful and laid-back.What you love most about teaching yoga:
Bringing people together in a space where they can feel comfortable to be themselves, to explore movement in a safe, fun and supportive way and to help them feel part of a community.Outside of yoga, what else could we find you doing:
You’ll find me out in nature, walking my pooch, meditating, hiking, mountain bike riding and reading books.What can’t you live without:
Croissants.
-
Describe your teaching style in one sentence:
Slow, inclusive and nourishing, with a sprinkle of enquiry.What you love most about teaching yoga:
Being a part of a community with shared values and helping people slow down and find space - so good!Outside of yoga, what else could we find you doing:
I am a Mama to three amazing little humans - loving on, listening to, and running after them is exhausting, messy and so beautiful, all at once! I also love being in nature, walking, cooking, pilates and having a dip in the ocean.What can’t you live without:
Community - especially my children, family, and close friends.Instagram/jessmckeown_
-
Describe your teaching style in one sentence:
Fluid, explorative and spacious.
What you love most about teaching yoga:
Creating space for students to honour their needs, create self enquiry, and perhaps become more attuned to the intelligence and divinity of the body vessel.
Outside of yoga, what else could we find you doing:
Spending time around and in the ocean, exploring the coastline and eating good food!
What can’t you live without:
The best home made cacao!
Insta:
lucy.messara
-
Describe your teaching style in one sentence:
Non-judgemental, non-performative, accessible to all. And Chill. (That was two sentences I know)What you love most about teaching yoga/pilates:
I love the people. And getting to do this as my job is a total blessing.Outside of yoga/pilates, what else could we find you doing:
Running, cycling, swimming are my main activities out with of Yoga. I love camping with my family. Most of my time outside of the studio is spent with my wonderful wife and son.What can’t you live without:
My running shoes are pretty crucial and come everywhere with me. A bolster is also up there too.Instagram / angusyoga_
-
Describe your teaching style in one sentence:
Fluid, rhythmic, steady sequences with an emphasis upon intuitive movement and internal sensation.What you love most about teaching yoga:
Facilitating space for self-discovery and a deeper, more nurturing relationship with oneself. It’s also incredibly nourishing to be surrounded by genuine, kind and like-minded folk!Outside of yoga, what else could we find you doing:
Perusing my local bookshop, illustrating flowers, basking in the sunshine or cooking up something hearty.What can’t you live without:
A good pen, woollen socks and a slow morning cuppa.
-
Describe your teaching style in one sentence:
My classes are an invitation to journey inward, weaving philosophy and spirituality through embodied movement and self-inquiry.What you love most about teaching yoga:
I love seeing students break from the chaos of daily life to reconnect with their inner wisdom, befriend their bodies and follow their intuition.Outside of yoga, what else could we find you doing:
Creating embodiment courses, swimming in the ocean or walking in the bush - otherwise brewing a pot of tea and getting witchy.What can’t you live without:
Tea!
-
Describe your teaching style in one sentence:
Rhythmic, heart-led, warm, inclusive.What you love most about teaching yoga:
Community. I love that yoga brings people together. Seeing people experience a deeper connection with themselves and each other is pretty special.Outside of yoga, what else could we find you doing:
Going for a sunrise ocean dip, then settling in with a morning cuppa.What can’t you live without:
The ocean, meditation, and dark chocolate!
-
Describe your teaching style in one sentence:
I aim for my own yoga practice to feel like a love letter to my body and I hope that’s how my classes feel. Nurturing, grounding, supportive.What you love most about teaching yoga:
I love the sense of community and shared experience.Outside of yoga, what else could we find you doing:
Mum to 2 beautiful children, wife, nurse, nature lover.What can’t you live without:
Running around after my 2 gorgeous kids, spending as much time with them and my husband outside in nature at the beach or in the bush.
-
Describe your teaching style in one sentence:
Relaxed, mindful, and encouraging of all students to move and breath in a way that suits them.Outside of yoga, what else could we find you doing:
When I’m not a busy bee working at the hospital, you’ll find me out and about spending time with my favourite people, enjoying yummy coffee, food and the outdoors.
What you love most about teaching yoga?
Encouraging people to simply have a little FUN with it! Adult life can feel so serious all of the time, its nice to find a space where you can move your body and breath mindfully but have a little giggle along the way. Creating practices that are accessible for EVERY-BODY is the most important thing for me as a Yoga Teacher - I am most inspired by people who are new to yoga, who step into a space that is unfamiliar and give it a go.Something we may not know about you:
I am A Registered Nurse and work between the Intensive Care Unit and Cardiology ward at Barwon Health!Instagram/yoga.with.tesss
-
Describe your teaching style in one sentence:
Playful, spacious, and curious.What you love most about teaching yoga:
I love sharing space with others, co-creating a container of sacred energy where we can move, breathe, reclaim inner wisdom, and embrace being beautifully imperfect humans.Outside of yoga, what else could we find you doing:
You’ll find me wandering out bush, gardening, strolling through markets or op shops, or lying in the sun with a good book.What can’t you live without:
Coffee, slippers, paw-paw ointment and hugging trees.Instagram handle / @youtopia.evie
-
Describe your teaching style in one sentence:
Purposeful, dynamic and gently energising.What you love most about teaching yoga/pilates:
I love helping people feel strong, healthy, capable and centred.Outside of yoga/pilates, what else could we find you doing:
Walking at the beach or locally (with family, friends and often my dog, Leroy), enjoying coffee catch ups, outdoor adventures, traveling, reading, learning, visiting family/friends and caring for/chilling at home with my loved ones.What can’t you live without:
Food. I want to say coffee (present stovetop percolator brew is blowing my mind), but it's definitely food. Good food, fresh air, movement and connection with family and community definitely help me function at my best.Instagram.com/niesh_pilates.yoga
-
Describe your teaching style in one sentence:
mindful and wholesome, guided by the qualities of softness, compassion and curiosity with grounding postures throughout with the invitation to obtain a greater awareness of both mind, body and soul.What you love most about teaching yoga:
I love sharing such a sacred space with others to move breath and come home to ourselves, unravelling into our wholeness one moment at a time. It’s the best.Outside of yoga, what else could we find you doing:
At the beach in the water with my 3 beautiful sons or on a road trip camping, spending time with my little family is my favourite thing.What can’t you live without:
Chocolate, sunshine, books
-
Describe your teaching style in one sentence:
Fluid, introspective, invitational and light-hearted.What you love most about teaching yoga:
I love helping to facilitate a space for others to slow down, connect with themselves and step away from the busyness of everyday lifeOutside of yoga, what else could we find you doing:
I love being outside, in nature. Usually that will be spending time working in the vegetable garden, reading at the beach or trying to spot birds on a hike.What can’t you live without:
Google maps, honestly I cannot find my way anywhere without it
-
Describe your teaching style in one sentence:
Gentle and down to earth, offering accessible adaptations and encouraging a mindful, non-judgmental space for each student to meet the practice where they are.What you love most about teaching yoga:
It brings me so much joy to share yoga with others and support people in their holistic wellbeing.Outside of yoga, what else could we find you doing:
Working in mental health, grooving at live music gigs and festivals, reading trashy fiction, making something crafty, or swimming at the beach.What can’t you live without:
My Kindle and a cuppa!
