Our Good Folk
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Describe your teaching style in one sentence:
I aim to keep things very permissive, be creative in what I offer, and give space for things to land.What you love most about teaching yoga:
It’s an absolute joy to be part of this community, to watch students make discoveries and settle a little more into themselves each time they arrive to the mat.Outside of yoga, what else could we find you doing:
Performing in plays or musicals.What can’t you live without:
Salt and Vinegar chippies.
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Describe your teaching style in one sentence:
Steady, inclusive, mindful and laid-back.What you love most about teaching yoga:
Bringing people together in a space where they can feel comfortable to be themselves, to explore movement in a safe, fun and supportive way and to help them feel part of a community.Outside of yoga, what else could we find you doing:
You’ll find me out in nature, walking my pooch, meditating, hiking, mountain bike riding and reading books.What can’t you live without:
Croissants.
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Describe your teaching style in one sentence:
Slow, inclusive and nourishing, with a sprinkle of enquiry.What you love most about teaching yoga:
Being a part of a community with shared values and helping people slow down and find space - so good!Outside of yoga, what else could we find you doing:
I am a Mama to three amazing little humans - loving on, listening to, and running after them is exhausting, messy and so beautiful, all at once! I also love being in nature, walking, cooking, pilates and having a dip in the ocean.What can’t you live without:
Community - especially my children, family, and close friends.Instagram/jessmckeown_
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Describe your teaching style in one sentence:
A good burn designed for every body.What you love most about teaching yoga/pilates:
Facilitating movement to feel good and celebrating people’s ability to move at any level.Outside of yoga/pilates, what else could we find you doing:
Studying! I will always a student.Right now I’m trying my best to focus on my completing my psychology degree!
What can’t you live without:
A heater in the middle of winter and my weekly planner.Instagram.com/zoeephillips
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Describe your teaching style in one sentence:
Non-judgemental, non-performative, accessible to all. And Chill. (That was two sentences I know)What you love most about teaching yoga/pilates:
I love the people. And getting to do this as my job is a total blessing.Outside of yoga/pilates, what else could we find you doing:
Running, cycling, swimming are my main activities out with of Yoga. I love camping with my family. Most of my time outside of the studio is spent with my wonderful wife and son.What can’t you live without:
My running shoes are pretty crucial and come everywhere with me. A bolster is also up there too.Instagram / angusyoga_
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Describe your teaching style in one sentence:
Fluid, rhythmic and mindful sequences with an emphasis on intuitive movement and self-enquiry.What you love most about teaching yoga/pilates:
I love facilitating and supporting a practice of self-discovery and witnessing as folks deepen the relationship they have with themselves. It’s also incredibly nourishing to be surrounded by genuine, kind, like-minded folk!Outside of yoga/pilates, what else could we find you doing:
Perusing my local bookshop, illustrating flowers, basking in the sunshine or cooking up something hearty.What can’t you live without:
A good pen, cast-iron pan and a slow morning cuppa.
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Describe your teaching style in one sentence:
Simplistic, Fluid, Spacious, Introspective, Sincere.What you love most about teaching yoga:
Whether it's teaching or participating in a yoga class, sharing space and energy collectively is always nourishing for the soul.Outside of yoga, what else could we find you doing:
I run a small massage + reiki business, I am a busy new Mum and a committed dog Mum, I thrive on spending time outdoors - Camping, hiking and beach strolling with my Golden retriever.What can’t you live without:
The obvious answer is yoga but beyond that - Hot bathes, earl grey tea + pinot noir.
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Describe your teaching style in one sentence:
Relaxed, mindful, and encouraging of all students to move and breath in a way that suits them.Outside of yoga, what else could we find you doing:
When I’m not a busy bee working at the hospital, you’ll find me out and about spending time with my favourite people, enjoying yummy coffee, food and the outdoors.
What you love most about teaching yoga?
Encouraging people to simply have a little FUN with it! Adult life can feel so serious all of the time, its nice to find a space where you can move your body and breath mindfully but have a little giggle along the way. Creating practices that are accessible for EVERY-BODY is the most important thing for me as a Yoga Teacher - I am most inspired by people who are new to yoga, who step into a space that is unfamiliar and give it a go.Something we may not know about you:
I am A Registered Nurse and work between the Intensive Care Unit and Cardiology ward at Barwon Health!Instagram/yoga.with.tesss
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Describe your teaching style in one sentence:
Playful, spacious, and curious.What you love most about teaching yoga:
I love sharing space with others, co-creating a container of sacred energy where we can move, breathe, reclaim inner wisdom, and embrace being beautifully imperfect humans.Outside of yoga, what else could we find you doing:
You’ll find me wandering out bush, gardening, strolling through markets or op shops, or lying in the sun with a good book.What can’t you live without:
Coffee, slippers, paw-paw ointment and hugging trees.Instagram handle / @youtopia.evie
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Describe your teaching style in one sentence:
Purposeful, dynamic and gently energising.What you love most about teaching yoga/pilates:
I love helping people feel strong, healthy, capable and centred.Outside of yoga/pilates, what else could we find you doing:
Walking at the beach or locally (with family, friends and often my dog, Leroy), enjoying coffee catch ups, outdoor adventures, traveling, reading, learning, visiting family/friends and caring for/chilling at home with my loved ones.What can’t you live without:
Food. I want to say coffee (present stovetop percolator brew is blowing my mind), but it's definitely food. Good food, fresh air, movement and connection with family and community definitely help me function at my best.Instagram.com/niesh_pilates.yoga
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Describe your teaching style in one sentence:
Intentional, I love incorporating Chinese medicine into each class, weaving seasons, meridians, weather or energetics, reminding us that we are connected, and a part of, the environment.What you love most about teaching yoga/pilates:
The experience for the attendees, and how every time is different. The precious time and space can allow time for thought, clarity, spaciousness, creative ideas to bubble to the surface.Outside of yoga/pilates, what else could we find you doing:
I love practicing Chinese Medicine and Ba Zi (Chinese astrology), walking, pilates, reading and laughing or sharing deep chats with legendary people or dogs.What can’t you live without:
Tea. Matcha, English breakfast or earl grey is essential in the morning. There is something special about taking time to drink, to savour its flavours and maybe over conversation with others.
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Describe your teaching style in one sentence:
My teaching style is compassionate, mindful, and focused on creating a supportive space where students have autonomy to explore their practice and cultivate a deeper connection to themselves.What you love most about teaching yoga/pilates:
The opportunity to connect with like-minded individuals and share my passion for the practice. I also enjoy the creative aspect of planning classes.Outside of yoga/pilates, what else could we find you doing:
Outside of yoga you’ll catch me going for long walks in nature, spending time with my partner, and cooking up a storm in the kitchen.What can’t you live without:
my family and my beautiful dogs, everything else is replaceable.Instagram / @lilys.holisticlife